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Natural Health, Wellness, & Anti-Aging Program |
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 Your body is precious. It is our vehicle for awakening. Treat it with care.-The Buddha (563-483 BC)
The nutritional program will inform and empower you with the knowledge and skills you need to take responsibility for your own health and protect yourself from such degenerative conditions as premature aging, obesity, diabetes, cancer, and heart disease.
The initial four week program includes daily consultation with feedback via email or phone and four weekly thirty minute, face-to-face sessions. The overall program addresses:
Physical Issues
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Natural therapeutic nutrition
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Informed use of research-validated nutraceuticals and nutritional supplements
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Therapeutic Exercise
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Mind-Body Integration Training (EEG biofeedback)
Emotional and Stress Related Issues and Coping
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